Staying healthy during harmattan

Tribune Online
Staying healthy during harmattan

NAVIGATING the harmattan season requires careful attention to health and well-being, as this period is characterized by chilly temperatures and increased dust particles, leading to various illnesses such as colds, catarrh, and cough. In order to thrive during this challenging season, it is imperative to adopt a holistic approach to self-care, encompassing hydration, appropriate clothing […]

Staying healthy during harmattan
Tribune Online